ANCESTRAL LINEAGE HEALING WITH BREATHWORK

Our bodies hold ancestral imprints and memories from at least seven generations of the people who came before us. Their gifts and unhealed traumas are expressed through their living descendants on an embodied, nervous system level.

To heal these imprints we need to work somatically, with the body itself. 

This three hour workshop is an opportunity to dive into the ancestral memories held within your body through somatic therapy tools and a breathwork journey. You will be guided to assess the health of the lineages that came before you and assist in their healing process. 

WHAT TO EXPECT

During our time together you will be guided into a relaxed state where we will assess the health of your ancestral lineages. You will be given the opportunity to assist with their healing, receive ancestral guidance, and create healthy boundaries where need.

After the lineage clearing, we will journey with potent breathwork techniques to release emotional and energetic patterns that are rooted in ancestral trauma and pain.

After the breathwork will be space to share our experiences, learn in community, meaning make, and integrate from this transformative experience.

SCHEDULE

11am Intention Setting
11:15am Ancestral Lineage Healing 
12pm Breathwork Journey 
1:15pm Sharing Circle & Integration 

Meet the Facilitators

FAQs

  • An ancestral lineage clearing is a method developed by Daniel Foor for connecting with one’s ancestors and bringing healing to the lineage.

    This method can be used to release unresolved traumas and pain that are being carried in the lineage, as well as connect with the gifts and guidance of those who came before you.

  • Conscious circular breathwork, akin to holotropic breathwork, involves a 3-part breath—two inhales (one into the belly, one into the chest) followed by an exhale through the mouth. This practice enhances oxygenation and promotes relaxation, facilitating access to the subconscious mind where unresolved emotions can emerge. Its neuropsychological effects help process trauma, while the physical benefits include reduced stress, increased vitality, and improved circulation. Ultimately, this breathwork fosters a deeper emotional connection, allowing individuals to acknowledge and integrate feelings, enhancing self-awareness and overall well-being.

  • This workshop is appropriate for anyone who desires an embodied approach for healing intergenerational trauma, connecting with the gifts of their lineage, and receiving guidance from their ancestors.

    It is for people who are brand new to ancestral healing and/or breathwork, and those who are experienced.

LINEAGE HEALING. BREATH. EMBODIMENT.

WORKSHOP DETAILS

Soma Studio, 444 Baker St, Nelson BC
February 23rd, 11am-2pm

Early Bird Pricing: $65 per person until February 3rd
Regular Pricing: $80 per person

Includes somatic grounding practices, ancestral lineage healing, breathwork journey, integration circle, and tea