TBA
Soma Studio, 444 Baker St. Nelson BC

Our bodies hold ancestral imprints and memories from at least seven generations of the people who came before us. Their gifts and unhealed traumas are expressed through their living descendants on an embodied, nervous system level.

To heal these imprints we need to work somatically, with the body itself.

This three hour workshop is an opportunity to dive into the ancestral memories held within your body through somatic therapy tools and a breathwork journey. You will be guided to assess the health of the lineages that came before you and assist in their healing process. 

January 15-July 15
Online

Many people feel a yearning, deep in their bones, to return to nature, and the wisdom of their body. 

It can be hard to articulate this feeling if we don't have the language or framework to name what’s missing.

This is why we created Belonging. 

Over seven modules you will learn the language of the body, finding a place to rest within yourself, while sensitizing yourself to the living world.

We will explore the mental health and nervous system symptoms that arise as the result of our cultural severing from nature, and guide you towards regulation, connection, and Belonging.