May 28 -June 25, Online

Without clear boundaries, your magic leaks; with embodied boundaries, your magic deepens.

I created this course for people who:

- Feel drained after holding space

- Struggled to say no — or feel guilty when you do

- Get absorbed other people’s emotions

- Found themselves freezing, fawning, or self abandoning just to keep the peace...

If you can relate, then this course is for you.

On Demand

In this class Marie shares her personal story of burnout and how she was able to recover. You’ll learn the mindset shifts, somatic tools, herbal remedies, diet and lifestyle changes that she used to heal.

This class is for anyone who has experienced burnout and desires the tools and frameworks to heal and grow from your experience.

Watch the Replay for Free!

In this 90 minute class, Travis dives into the world of medicinal mushrooms and discusses several of his favourites that are especially beneficial in cancer care. He shares how and when to work with them safely and effectively.

Whether you are a healthcare provider, patient, or caregiver, this class will provide valuable insights into incorporating medicinal mushrooms as part of an integrative approach to cancer care.

Fall 2025

Our bodies hold ancestral imprints and memories from at least seven generations of the people who came before us. Their gifts and unhealed traumas are expressed through their living descendants on an embodied, nervous system level.

To heal these imprints we need to work somatically, with the body itself.

This three hour workshop is an opportunity to dive into the ancestral memories held within your body through somatic therapy tools and a breathwork journey. You will be guided to assess the health of the lineages that came before you and assist in their healing process. 

Fall 2025, Nelson BC

The Somatic Sisterhood Circle is a weekly touch point to attune to the wisdom of your body while being held in sisterhood. Each circle includes embodiment practices and meaningful conversations.

Winter 2026, Online

Many people feel a yearning, deep in their bones, to return to nature, and the wisdom of their body. 

It can be hard to articulate this feeling if we don't have the language or framework to name what’s missing.

This is why we created Belonging.

Over seven modules you will learn the language of the body, finding a place to rest within yourself, while sensitizing yourself to the living world.

We will explore the mental health and nervous system symptoms that arise as the result of our cultural severing from nature, and guide you towards regulation, connection, and Belonging.