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THE SOMATIC SISTERHOOD NATURE RETREAT
The Somatic Sisterhood Nature Retreat is a space to take a pause from daily life, and immerse yourself in nature, sisterhood, and embodiment.
You’ll be lovingly held in a container designed to support your nervous system to unwind as you form lasting connections with the plants and sisters present. The day will include a heart opening hawthorn ceremony, yoga practices, embodied herbalism teachings, grounding cedar meditation, and sisterhood sharing circle.
Participants will be asked to leave their phones at home or turn them in at the beginning of the day in order to encourage the group to be fully present with themselves and each-other.
SCHEDULE
9:30am Opening Ceremony with Hawthorn Tea
10am Yoga Practice
11:30 Animism & Connecting with Plants Directly
12pm Lunch Break
1pm Forest Walk & Cedar Meditation
2pm Cedar Medicine & Teachings
2:30pm Somatic Sisterhood Sharing Circle
4pm Yoga Nidra & Closing Circle
5pm Connection Time with Snacks and Cacao
Meet the Facilitators
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MARIE ZAK
HERBALIST & SOMATIC THERAPIST
CO-FOUNDER OF ALTHAEA HERBALS -
DANYA BUAC
YOGA TEACHER
FOUNDER OF WILDSONG YOGA
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SISTERHOOD. NATURE. EMBODIMEMT.
REREAT DETAILS
Early Bird until September 15th: $111 per person
Regular Price: $133 per person
Includes yoga practices, embodied herbal teachings, somatic sisterhood circle, tea, snacks, and cacao.
Please bring your own lunch!
For-Rest Retreat, Salmo BC
October 6, 9:30am - 5pm